Dried fruits such as currants are high in fibre and are known to provide essential nutrients and an array of health protective bioactive ingredients, making them valuable tools to both increase diet quality and help reduce the risk of chronic disease
Produce of Australia
(Typical analysis per 100g)
Energy 320 kJ
Protein 4.2 g
Fat Total 0.3 g
Saturated 0.02 g
Carbohydrates 92 g
Sugars 75 g
Sodium 6.8 mg
Currants (1/10th of 1% vegetable oil to prevent clumping)