Lupin flakes are one of the next up and coming popular health foods on the market due to their extremely high protein and fibre content, giving them a high nutritional ranking. They are made from the whole lupin bean which is dehulled, split, and milled, therefore reducing its overall cooking time.
Lupin Flakes are quick to prepare and versatile in cooking. Use as a bread crumb, side dish a substitute for cous cous, lentils, or even toasted and added to muesli or granola. Gluten free. Product of Australia.
