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Chick peas are an excellent source of zinc, folate and protein. They are very high in dietary fibre and hence a healthy source of carbohydrates and low in fat.

Per 100g

Energy - KJ 579.6 (166.2 Cal)
Protein - 6.2g
Fat, total - 2.3g
Fat, saturated - 0g
Carbohydrate - 23.1g
Sugars - 0g
Sodium - 0g