Fenugreek Powder

Fenugreek Powder

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Fenugreek is an herb long used in alternative medicine. It’s a common ingredient in Indian dishes and is often taken as a supplement. This herb may have numerous health benefits. It is native to the Mediterranean region, southern Europe, and western Asia.

Fenugreek powder can be used to finish dishes like sauces, curries, vegetable dishes, and soups

Fenugreek has a healthy nutritional profile, containing a good amount of fibre and minerals, including iron and magnesium.

Need a beauty tip? Fenugreek is great in a DIY face mask as it has moisturising properties that help keep dry and flaky skin at bay. Try it!

Nutritional Information:

One tablespoon, or 11 grams (g), of whole fenugreek seeds contains 35 calories and several nutrients including:

  • Fiber: 3 g
  • Protein: 3 g
  • Carbs: 6 g
  • Fat: 1 g
  • Iron: 3.72 mg – 21% of the Daily Value (DV)
  • Manganese: 0.137 mg – 6% of the DV
  • Magnesium: 21.2 mg – 5% of the DV



Ingredients:
Fenugreek